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Wellness Classes

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FXP Hula Hoop® and Yoga Classes

The Summit Health Club offers FXP Hula Hoop and Yoga classes at various times throughout the week. Reservations are strongly recommended and can be made by calling the Summit Health Club at 207-824-5835. All classes are 60 minutes and cost $10 each-or save and buy six classes for $50. For more information about the Summit Health Club and the Jordan Spa, please visit our Spa Services and Wellness Classes page.

Yoga
Let your body unwind and rebalance while focusing on specific muscle groups through traditional yoga practices.

FXP Hula Hoop
This holistic exercise program blends cardio hooping and strength training with high intensity interval training based on elements of yoga, pilates, and ballet barre.

 

Schedule

Tuesday Yoga 6:30 AM
Wednesday FXP Hula Hoop 1:30 PM
Thursday Yoga 6:30 AM